How to use

Using a nasal inhaler with essential oils is simple and straightforward.

1. Remove the cap from the inhaler.
2. Hold the inhaler under nostrils and inhale deeply for 5-10 seconds.
3. Inhale several times a day as needed.

**Choosing the Right Oils**

Selecting the appropriate essential oils for your nasal inhaler depends on your desired benefits. Here are some common choices:

* **For congestion:** Eucalyptus, peppermint, tea tree
* **For relaxation:** Lavender, chamomile, bergamot
* **For energy and focus:** Rosemary, peppermint, lemon